Help! My daughter’s wedding is coming up in a month and I can’t fit into my specially ordered dress. I’m 18 pounds overweight.
- Is there anything I can do to lose weight fast, I mean, really fast?
There’s this guy in my office who’s smoking hot, but I’m too embarrassed to approach him because of my weight. Wish I could slim down, like RIGHT NOW!
- Do you have any suggestions for me?
Yes, we do, it’s called the 3 Week Diet, which has been put together by a celebrated nutritionist and health coach, Brian Flatt. You can download the program as an ebook, which has over 96 pages of content.
Read on for more on this or just watch the video.
Table of Contents
- 1 Does the 3 Week Diet and Workout Plan Work?
- 2 What is this Shocking 3 Week Diet Plan Exactly?
- 3 Who is Brian Flatt?
- 4 Get the 3 Week Diet Discount – ONLY $27
- 5 Can I Have the Details of this Cutting-Edge System?
- 6 Who is this Safe and Effective Diet and Workout Plan For?
- 7 What are the Pros and Cons of this Innovative Program?
- 8 How Much Does this Proven Plan Cost and Where Can I Buy It?
- 9 Final Thoughts: Is this Powerful 3 Week Diet Plan to Lose 20 Pounds Legit?
Does the 3 Week Diet and Workout Plan Work?
Joshua is a 41-year old man who has recently got divorced, and now wants to get back in the dating game.
But here’s the problem, after being married for 15 years, Joshua let himself go and did not really watch his weight closely.
He works as an accountant and his sedentary lifestyle means that he hardly gets any exercise. It’s no surprise that Joshua is 35 pounds overweight. He wants to lose at least half of it quickly.
- Is there a way to do that safely and efficiently?
Brian Flatt claims that the 3 Week Diet and Workout Plan will help someone like Joshua lose up to 20 pounds in 3 weeks.
What’s more, he says that the program is foolproof and based on science, better than any other diet and workout plan in the market.
- Does it really work? Yes, read on for a detailed explanation to follow on the 3 Week Diet.
What is this Shocking 3 Week Diet Plan Exactly?
The 3 Week Diet Plan is a complete diet and workout program that promises to help you lose a lot of weight in super quick time.
More than just losing weight, it introduces you to a whole new lifestyle that you never thought yourself capable of.
- In fact, the program is for much more than 3 weeks.
- It is an incredibly effective diet and exercise plan that teaches you a new lifestyle.
- It will not just help you shed weight, but also to keep it off permanently.
3 Week Diet to lose 20 pounds program comes with a proper meal plan as well as an exercise plan. It advocates a natural way of losing weight and does not require the use of any weight loss pills or supplements.
The goal of this plan is to help you lose as much weight as possible over 21 days, so that you can see the results fast and stay motivated throughout the weight loss process, till you are able to achieve your goal.
Who is Brian Flatt?
Brian Flatt, the creator of the 3 Week Diet system is a health coach, qualified nutritionist, has a degree in biology and runs the company REV Fitness.
This revolutionary diet and workout plan is a product of 10 years of research.
Get the 3 Week Diet Discount – ONLY $27
- Visit the Official Website Here and wait for the video to start.
- Go to close your browser tab by clicking on the “X”.
- You’ll see a popup offering a discounted price. Now click the “Stay on Page” button to be taken to a section where you can buy it for ONLY $27
Can I Have the Details of this Cutting-Edge System?
As you would read in any 3 Week Diet reviews, this program is divided into 3 parts:
- The Diet Plan
- The Exercise Plan
- A Section called “Willpower, Motivation and Mindset”
Let’s have a quick look at each of these components …
1. The Diet Plan
The diet plan is divided into four phases, each of which has its own elements.
- Phase 1 is from day 1 to day 7. This is where you will witness a lot of weight loss. You will lose up to 10 pounds during this phase. It includes highly detailed lists of the foods to eat and what to avoid.
- Phase 2 is only for day 8 of the plan; it is a 24 hour fast.
- Phase 3 lasts from day 9 to 11, it is called the Fat Phase. During this stage, you should aim to derive 80% of your calories from fat.
- Phase 4 is the final stage in this plan. During this phase you will learn everything about structuring a low-calorie diet plan based on your BMR.
2. The Exercises
The exercises advocated by the 3 Week Diet and Exercise plan will help you accelerate the weight loss process and add to the effectiveness of the diet plan.
The workouts are for 20 to 30 minutes a day, for just 3 days a week. They boost your body’s metabolism and help you lose weight faster.
The most important exercises contained in this plan are:
- Dumbbell Incline Bench Press
- Goblet Squat
- Bent-Over Row
- Dumbbell Upright Row
3. Willpower, Motivation, and Mindset
This section is about the psychology of weight loss. It helps you develop the mindset and the willpower needed to lose weight. You will pick up the motivation you need to keep going even when you feel like giving up.
Who is this Safe and Effective Diet and Workout Plan For?
This weight loss program is for anyone who wishes to lose weight fast.
We urge you to go through the 3 Week Diet before and after pictures on the official website.
You will find ordinary men and women, just like you, losing a lot of weight and undergoing a full body transformation because of this plan. There is no reason why it cannot work for you, regardless of your age or body type.
- So, Again, Who is Weight Loss Plan For?
- For busy parents who have picked up weight recently and want to get back to fitness real fast.
- For those who want to get in shape for an upcoming wedding or holiday.
- For older people who want to shed weight to avoid risk of heart disease.
- For anyone who has a sedentary lifestyle and is desperate to be strong and lean again.
What are the Pros and Cons of this Innovative Program?
- It uses your weight loss goals, starting weight and ideal BMI to create a personalized plan for you.
- It is complete and comprehensive with separate sections for diet, exercise and mindset/motivation.
- It is easy to read and presents information in an uncomplicated manner which is easy to digest and apply.
- It is not a crash diet, but a scientifically proven approach to weight loss that actually works and motivates you to reach your goals.
- It comes with a 60-day money back guarantee. You can always ask for a refund if you are not satisfied with the results.
- There are hundreds of positive testimonials and user reviews of this plan, as well as tens of thousands of recommendations on Facebook.
- It encourages healthy eating and helps form healthy lifestyle habits that last for the rest of your life.
- You may not be able to lose 20 pounds in 3 weeks because of various reasons. However, even if you do not achieve the target, you will come close to it.
- You can buy it only online and not in stores in your area.
How Much Does this Proven Plan Cost and Where Can I Buy It?
- The diet and exercise program costs $47 and is available in the form of an eBook, which can be downloaded from the official website.
- You are guaranteed 100% satisfaction with a 60-day money back guarantee.
Final Thoughts: Is this Powerful 3 Week Diet Plan to Lose 20 Pounds Legit?
- Yes, the 3 Week Diet Plan to Lose 20 Pounds is based on sound scientific principles and it is very much legit.
While you may not be able to lose 20 pounds or more in 3 weeks, you will come close as long as you follow the instructions in the plan.
You will certainly lose more than 10 pounds.
The important thing is never to give up and to keep challenging yourself to achieve your fitness goals. Also, the program comes with a risk-free money back guarantee, so you have nothing to lose. We Recommend it Highly.